Smart Tips for Parents

How to Store Kidsโ€™ Vitamins Safely

How to Store Kidsโ€™ Vitamins Safely

Intro:Kidsโ€™ vitamins often look and taste like candy โ€” which can be dangerous if they take too many. A study in Clinical Toxicology (Temple et al., 2015) found that vitamin...

How to Store Kidsโ€™ Vitamins Safely

Intro:Kidsโ€™ vitamins often look and taste like candy โ€” which can be dangerous if they take too many. A study in Clinical Toxicology (Temple et al., 2015) found that vitamin...

Supplements vs. Food: Getting the Balance Right

Supplements vs. Food: Getting the Balance Right

Intro:No pill can fully replace real food. But for kids who skip veggies or have allergies, supplements can bridge the gap. According to JAMA Pediatrics (Bailey et al., 2010), nearly...

Supplements vs. Food: Getting the Balance Right

Intro:No pill can fully replace real food. But for kids who skip veggies or have allergies, supplements can bridge the gap. According to JAMA Pediatrics (Bailey et al., 2010), nearly...

Less is More: Choosing Only What Your Body Needs

Less is More: Choosing Only What Your Body Needs

Intro:More isnโ€™t always better โ€” especially with supplements. A 2022 review in Frontiers in Nutrition (Granato et al., 2022) confirmed that unnecessary or overlapping supplements can actually cause imbalances or...

Less is More: Choosing Only What Your Body Needs

Intro:More isnโ€™t always better โ€” especially with supplements. A 2022 review in Frontiers in Nutrition (Granato et al., 2022) confirmed that unnecessary or overlapping supplements can actually cause imbalances or...

Sugar in Kidsโ€™ Vitamins: How Much is Too Much?

Sugar in Kidsโ€™ Vitamins: How Much is Too Much?

Intro:Did you know some kidsโ€™ vitamins contain more sugar than youโ€™d expect? While a little sweetness can make supplements tastier, hidden sugars can add up. A 2020 study in Frontiers...

Sugar in Kidsโ€™ Vitamins: How Much is Too Much?

Intro:Did you know some kidsโ€™ vitamins contain more sugar than youโ€™d expect? While a little sweetness can make supplements tastier, hidden sugars can add up. A 2020 study in Frontiers...

โ€œSeasonal Kidsโ€™ Wellness: Best Supplements for Each Seasonโ€

โ€œSeasonal Kidsโ€™ Wellness: Best Supplements for ...

Intro:Your childโ€™s needs can shift with the seasons.A 2020 Frontiers in Pediatrics review (Rathi et al., 2020) shows that vitamin D, probiotics, and immune boosters play different roles depending on...

โ€œSeasonal Kidsโ€™ Wellness: Best Supplements for ...

Intro:Your childโ€™s needs can shift with the seasons.A 2020 Frontiers in Pediatrics review (Rathi et al., 2020) shows that vitamin D, probiotics, and immune boosters play different roles depending on...

โ€œFood First! When Kids Might Not Need Supplementsโ€

โ€œFood First! When Kids Might Not Need Supplementsโ€

Intro:Sometimes, the best supplement is simply a balanced meal!A 2018 Nutrients review (Fulgoni et al., 2018) found that most healthy kids meet their nutrient needs through a varied diet. ย ...

โ€œFood First! When Kids Might Not Need Supplementsโ€

Intro:Sometimes, the best supplement is simply a balanced meal!A 2018 Nutrients review (Fulgoni et al., 2018) found that most healthy kids meet their nutrient needs through a varied diet. ย ...