“Not Today!” – Gentle Language for When Your Child Refuses Their Vitamins

Intro
Some mornings, no matter how sweet the gummy, your child just won’t take it. Resistance is normal — but how we respond makes all the difference.

Avoid These Reactions
❌ “Just take it!”
❌ “You’re being difficult.”
❌ “Fine, skip it then!”

Try These Instead
✔️ “Looks like you’re not in the mood today. Should we try after lunch?”
✔️ “Would you like to pick the color today?”
✔️ “Let’s give your superpower a boost!”

The Power of Routine + Language
Positive framing and giving small choices help children feel in control. This approach, according to Child: Care, Health and Development (2020), reduces resistance in routines like medicine and hygiene.

Consistency > Perfection
It’s okay to miss a day. What matters more is that your child doesn’t associate vitamins with conflict.